It's that time a of year again! Holiday season! We all know that staying on track and focused on our keto goals can slip away from us during the holidays! Over the couple months we will be posting holiday inspired keto meals, sides, desserts! … [Read more...] about Keto Gravy
Keto Baked Cauliflower Florets
Make these Keto Baked Cauliflower Florets for a side dish or a snack. Baked cauliflower is one of my favorite side dishes for my meals. Crispy and full of flavor. The Pinot Grigio pairs so well with the other spices. … [Read more...] about Keto Baked Cauliflower Florets
Keto Glazed Salmon
This glazed salmon is such a versatile dinner or lunch! Made with a perfect keto brown sugar glaze that can be served with a salad or another one of your favorite side vegetable. The mix of spices give it a flavor burst that pairs perfectly with the … [Read more...] about Keto Glazed Salmon
Keto Vanilla Ice Cream
Summer is here in full swing and it is HOT outside! One of my favorite ways to cool off is with a bowl of vanilla ice cream. This recipe is keto approved. Creamy vanilla ice cream made with real coconut cream chilled and vanilla extract. The perfect … [Read more...] about Keto Vanilla Ice Cream
Cauliflower Crust Pizza
We are big pizza fans over here! There is nothing better than starting the weekend off right with Friday night pizza. Being on keto put pizza Fridays on hold until we tried cauliflower pizza crust. Cauliflower crust pizza is the ultimate substitute! … [Read more...] about Cauliflower Crust Pizza
Keto Granola
Granola is a very versatile topping. Its used to top yogurt, salads, used a cereal replacement, or just quick snack! Traditional granola is not keto but we've got a version for you that is! Made with a variety of healthy nuts and keto sweetener. … [Read more...] about Keto Granola
Keto Italian Beef Stew
We've got another one of your grandma's classic dish turned keto and we are here for it! Savory beef in a dark beef stock and red wine gravy. This Keto Italian Beef Stew would be great over mashed cauliflower. … [Read more...] about Keto Italian Beef Stew
Keto Rum Chocolate Truffles
The perfect keto friendly truffle is made with rum and Lily's chocolate! Quick and simple ingredients make this treat great because you can eat them the same day. They also make great party treats. … [Read more...] about Keto Rum Chocolate Truffles
Keto Italian Bell Peppers
There are some nights where you need to make the easiest dinner possible or something quick to spice up what you've already made. Well this is the recipe for those nights. These Italian bell peppers are the perfect side dish or topping! Throw them … [Read more...] about Keto Italian Bell Peppers
Keto Mozzarella Chicken
A delicious cheesy and healthy take on chicken parm that even the pickiest eaters will enjoy! Done in 30 minutes and goes well on top zoodles or enjoy by its self! Perfect for weeknight diner. … [Read more...] about Keto Mozzarella Chicken