It doesn’t get any easier than this. If you love bacon and you love asparagus, then this is a no-brainer. Simply wrap the bacon around the asparagus, arrange it on a cookie sheet, throw it in the oven and 25 minutes later, you have the perfect side dish or hors d’oeuvres.
Even the kids will love these flavorful asparagus sticks. And you can get all the healthy goodness that asparagus has to offer!
BACON WRAPPED ASPARAGUS
April 14, 2020
Category
Keto Recipes
Persons
6
Prep Time
5 minutes
Cook Time
25 minutes
Total Time
30 minutes
Ingredients
- 24 stalks of fresh asparagus
- 10-12 strips of bacon uncooked
- pepper
Instructions
- Preheat the oven to 400°F.
- Line large baking sheet with foil or parchment paper.
- Trim ends of asparagus and gently wrap each spear in 1/2 piece of bacon and place on baking sheet.
- Repeat with all asparagus spears.
- Season with pepper.
- Bake 20-25 minutes.
- Place the bacon wrapped asparagus under the broiler to crisp.
Nutrition Facts
BACON WRAPPED ASPARAGUS
Serves: 6
| Amount Per Serving: | ||
|---|---|---|
| Calories | 235.39 kcal | |
| % Daily Value* | ||
| Total Fat 21.19 g | 32.3% | |
| Saturated Fat 7.1 g | 35% | |
| Trans Fat 0.07 g | ||
| Cholesterol 35.09 mg | 11.7% | |
| Sodium 353.31 mg | 14.7% | |
| Total Carbohydrate 3.39 g | 1% | |
| Dietary Fiber 1.43 g | 4% | |
| Sugars 1.74 g | ||
| Protein 8.15 g | ||
| Vitamin A 3.36 % | Vitamin C 3.98 % | |
| Calcium 1.96 % | Iron 9.01 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
LeanKeto.com