• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Keto Recipes
  • Easy Recipes
  • Desserts
  • Keto Answers
  • Speed Keto FAQs
  • 40% OFF SPEED KETO – LIMITED TIME

LeanKeto.com

100s of Super-Delicious Keto Recipes for Weight Loss

  • Home
  • About
  • Contact Us
  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Cauliflower Cheesy Bacon Casserole

By Scott

If you are looking for a mac and cheese replacement, this recipe will do the trick. This makes a cheesy and creamy side dish and the bacon gives it that extra flavor, making it even more delicious.

This is a great side that complements any type of meat but goes great with these air fryer parmesan pork chops or air fryer chicken tenders. Your kids will be asking for this every night of the week. You can make these two recipes in your air fryer while your casserole is baking in the oven.

CAULIFLOWER CHEESY BACON CASSEROLE

Print this recipe
December 12, 2019
by Scott
Category Keto Recipes
Persons
4
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Rate this recipe
|
0 ratings
CAULIFLOWER CHEESY BACON CASSEROLE

Ingredients

  • 20 oz. frozen cauliflower or medium head
  • 3 oz. softened cream cheese
  • 2 tbsp. butter
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 2 oz. heavy cream
  • 4 slice bacon, cooked & crumbled
  • 8 oz. grated cheddar cheese

Instructions

  1. Preheat oven to 375 F.
  2. Steam or cook cauliflower until tender.
  3. Drain well.
  4. In another pan, add heavy cream, butter, cream cheese, crumbled bacon and 6 oz of the grated cheese.
  5. Stir continuously until melted and thoroughly combined.
  6. Add drained cauliflower to a casserole dish and pour cheese mixture over.
  7. Cover and bake for 15 minutes.
  8. After 15 minutes, uncover and add the rest of the grated cheese.
  9. Let bake for 5 more minutes or until golden brown.

Nutrition Facts

CAULIFLOWER CHEESY BACON CASSEROLE

Serves: 4

Amount Per Serving:
Calories 558.13 kcal
% Daily Value*
Total Fat 49.36 g 75.9%
Saturated Fat 25.91 g 129.6%
Trans Fat 0.94 g
Cholesterol 135.05 mg 45%
Sodium 674.95 mg 28.1%
Total Carbohydrate 9.14 g 3%
Dietary Fiber 3.31 g 13.2%
Sugars 2 g
Protein 21.77 g
Vitamin A 37.6 % Vitamin C 76.95 %
Calcium 44.79 % Iron 6.0 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

LeanKeto.com

Tags

Casserole,
Cauliflower,
Cheese

Filed Under: Keto Recipes Tagged With: Casserole, Cauliflower, Cheese

Primary Sidebar

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Tumblr
  • Twitter
  • YouTube

Categories

  • Desserts
  • Easy Recipes
  • Keto Answers
  • Keto Recipes

Join Our Facebook Group!

Recent Posts

Keto Rum Chocolate Truffles

Keto Italian Bell Peppers

Keto Mozzarella Chicken

Keto Double Chocolate Brownies

Keto Double Chocolate Shake

Keto Cream Cheese Pumpkin Muffins

Keto Jalapeno Poppers

Keto Baked Avocado, Egg & Smoked Salmon

Keto Cheese Patties

Keto Crepes

Keto Cheesecake

Keto Chili

Keto BLT Lettuce Wrap

Keto Tuna Melt

Keto Biscuit and Gravy

Footer

About Us

Have you been searching for information and recipes for the keto diet? LeanKeto.Com is full of awesome information and we are frequently adding brand new content to provide the most up-to-date news. We have worked hard to come up with helpful material so that we can provide you with the answers you have been trying to find.

We have created this website in order to provide relevant and useful information, however, you have to remember that the articles on this site simply reflect the viewpoint of the writers.

Recent Posts

  • Keto Rum Chocolate Truffles
  • Keto Italian Bell Peppers
  • Keto Mozzarella Chicken
  • Keto Double Chocolate Brownies
  • Keto Double Chocolate Shake
  • Keto Cream Cheese Pumpkin Muffins
  • Keto Jalapeno Poppers
  • Keto Baked Avocado, Egg & Smoked Salmon
  • Keto Cheese Patties
  • Keto Crepes

Contact Us

    Keto Recipes · Copyright © 2021 · Log in