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Creamy and Delicious Cauliflower Potato Salad

By Scott

If you miss potato salad, here’s a low-carb version made with cauliflower that tastes just as great. If you want a little variety, you can add hard boiled eggs. You can also substitute broccoflor, which is a hybrid of cauliflower and broccoli for even more variation.

You can make this for a cookout or to have as a delicious side dish that goes with just about anything.

CAULIFLOWER POTATO SALAD

Print this recipe
November 11, 2019
by Scott
Category Keto Recipes
Persons
6
Prep Time
10 minutes
Cook Time
10 minutes
Total Time
20 minutes
Rate this recipe
|
2 ratings
CAULIFLOWER POTATO SALAD

Ingredients

  • 1 medium head cauliflower, broken into small florets
  • 1/4 C mayonnaise
  • 2 tablespoons lemon juice
  • 2 packets sugar substitute
  • 1/2 teaspoon dried mustard
  • 3 green onions, chopped
  • 1 very finely chopped jalapeno pepper or 2 tablespoons chopped green bell pepper
  • Salt and pepper

Instructions

  1. Cook cauliflower in a large pot of boiling salted water 10 minutes, until tender.
  2. Drain and rinse under cold water and then pat dry.
  3. In a large mixing bowl, mix mayonnaise, lemon juice, sugar substitute, and mustard.
  4. Add cauliflower, green onion and pepper, if using.
  5. Mix well until vegetables are evenly coated with dressing.
  6. Add salt and pepper to taste.
  7. Chill 30 minutes for flavors to blend

Nutrition Facts

CAULIFLOWER POTATO SALAD

Serves: 6

Amount Per Serving:
Calories 99.66 kcal
% Daily Value*
Total Fat 7.76 g 11.9%
Saturated Fat 1.26 g 6.3%
Trans Fat
Cholesterol 3.75 mg 1.3%
Sodium 325.78 mg 13.6%
Total Carbohydrate 6.91 g 2.3%
Dietary Fiber 2.6 g 10.4%
Sugars 2.63 g
Protein 2.25 g
Vitamin A 0.82 % Vitamin C 73.37 %
Calcium 3.12 % Iron 3.53 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tags

Salad

Filed Under: Keto Recipes Tagged With: Salad

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