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Fried Avocado

By Scott

Healthy alternative to fried comfort food. Fried avocado is twist that will have you forgetting about that comfort craving.

FRIED AVOCADO

Print this recipe
July 9, 2020
by Scott
Category Easy Recipes
Persons
4
Prep Time
15 minutes
Total Time
15 minutes
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0 ratings
FRIED AVOCADO

Ingredients

  • 2 avocados
  • 1 cup almond flour
  • 1 tsp paprika
  • 1 tsp garlic salt
  • 1 tsp onion powder
  • 2 eggs
  • 1 cup crushed almonds

Instructions

  1. Put the egg in one bowl, crushed almonds in another and flour mixed with all the spices in another.
  2. Slice avocados into about 8 slices.
  3. Cover in in flour, then egg then almonds. Fry for about 60 seconds in oil.

Nutrition Facts

FRIED AVOCADO

Serves: 4

Amount Per Serving:
Calories 568.65 kcal
% Daily Value*
Total Fat 48.7 g 74.9%
Saturated Fat 5.15 g 25.8%
Trans Fat 0.01 g
Cholesterol 79.98 mg 26.7%
Sodium 39.72 mg 1.7%
Total Carbohydrate 23.11 g 7.7%
Dietary Fiber 14.46 g 57.8%
Sugars 3.38 g
Protein 18.81 g
Vitamin A 6.18 % Vitamin C 11.34 %
Calcium 14.41 % Iron 15.26 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Filed Under: Easy Recipes

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