Everyones favorite weekend breakfast is now keto friendly. Whip up this keto biscuit and gravy for a quick meal that everyone in the house will enjoy. Savory sausage gravy on top of a keto friendly biscuit. This biscuit and gravy recipe will be your next weekend tradition.
Keto Biscuit and Gravy
Persons
8
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Ingredients
- FOR THE GRAVY
- 1 lb Breakfast Sausage
- 2 oz Cream Cheese
- 1/2 C Heavy Cream
- 1/4 C broth
- FOR THE BISCUITS
- 1 1/2 C Almond Flour
- 2 tsp Baking Powder
- 2 tbsp COLD Butter
- 3 Egg Whites
- 1/2 tsp Salt
- 1/2 tsp garlic powder
- 1/2 tsp chili powder
Instructions
- In a medium saucepan over medium heat, cook Sausage. Set aside.
- To the same saucepan add cream cheese, heavy cream and bring up heat as you whisk the mixture. About 5 minutes.
- Add the sausage to gravy and continue to whisk for 2-3 minutes until the Sausage Gravy is thickened.
- Add broth to thin it out.
- Preheat oven to 400 degrees and line or grease a muffin pan.
- In a medium bowl, combine almond flour and baking powder.
- Add salt, garlic powder, and chili powder and combine well.
- Add cold butter and cut into the mixture using two knives or pastry cutter. Mixture should have a crumbly consistency.
- Meanwhile, whisk the egg whites until they are fluffy. This is an important step to making the biscuits light and airy.
- Gently fold in the egg whites into the flour mixture.
- Using a cookie scoop, scoop in the biscuit mixture into 8 muffin slots.
- Bake for 10-15 minutes or until biscuits starts to get golden brown on top.
Nutrition Facts
Keto Biscuit and Gravy
Serves: 8
| Amount Per Serving: | ||
|---|---|---|
| Calories | 394.49 kcal | |
| % Daily Value* | ||
| Total Fat 35.41 g | 53.8% | |
| Saturated Fat 11.67 g | 55% | |
| Trans Fat 0.17 g | ||
| Cholesterol 75.5 mg | 25% | |
| Sodium 565.21 mg | 23.5% | |
| Total Carbohydrate 6.05 g | 2% | |
| Dietary Fiber 2.35 g | 8% | |
| Sugars 1.99 g | ||
| Protein 15.34 g | ||
| Vitamin A 14.39 % | Vitamin C 0.12 % | |
| Calcium 12.47 % | Iron 5.84 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
LeanKeto.com