There is nothing better than quick easy recipes that you can throw together in minutes and be done. This Keto BLT Lettuce Wrap is just that.
Perfect for a quick lunch. This recipe pairs well together with the crispy bacon, crisp lettuce of your choice, and refreshing tomato.
Keto BLT Lettuce Wrap

Ingredients
- 4 slices of bacon
- 2 slices of lettuce
- 4 small tomato slices
- 1 tablespoon mayonnaise
Instructions
- Divide all of the ingredients to make two wraps
- spread with 1/2 tablespoon mayonnaise, 2 slices of bacon, 2 slices of tomato and salt and pepper to taste on one lettuce leaf
Nutrition Facts
Keto BLT Lettuce Wrap
Serves: 2
Amount Per Serving: | ||
---|---|---|
Calories | 299.75 kcal | |
% Daily Value* | ||
Total Fat 28.67 g | 43.1% | |
Saturated Fat 8.55 g | 40% | |
Trans Fat 0.08 g | ||
Cholesterol 41.1 mg | 13.7% | |
Sodium 427.89 mg | 17.8% | |
Total Carbohydrate 2.43 g | 0.7% | |
Dietary Fiber 0.54 g | 0% | |
Sugars 1.69 g | ||
Protein 7.74 g |
Vitamin A 3.52 % | Vitamin C 6.37 % | |
Calcium 0.87 % | Iron 2.27 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
LeanKeto.com