One of my favorite keto chicken dishes! So much flavor in every bite! Honestly, when I think of dijon mustard, butter, and lemon juice I don’t think of great things. But I was surprised at how well they pair together and compliment each other.
Ingredients
- 12 4 oz pieces of chicken
- 6 Tbsp butter melted
- 6 Tbsp dijon mustard
- 3 Tbsp lemon juice
- 1 1/2 Tbsp Swerve Brown Sweetener
- 2 tsp paprika
Instructions
- Preheat oven to 400 degrees.
- Put the chicken pieces skin side up in a dish for the oven.
- Mix all the other ingredients in a bowl and season to taste. Brush this mix onto each piece of chicken.
- Bake in the oven for 30 minutes, removing halfway and flipping to coat the other side in the sauce.
- Serve warm for best results.
Nutrition Facts
Keto Dijon Mustard Chicken
Serves: 4
| Amount Per Serving: | ||
|---|---|---|
| Calories | 378 kcal | |
| % Daily Value* | ||
| Total Fat | 0 | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol 200.63 mg | 66.7% | |
| Sodium | 0 | |
| Total Carbohydrate 2g | 0.7% | |
| Dietary Fiber .4g | 0% | |
| Sugars | ||
| Protein 43.02 g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
LeanKeto.com