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Keto Sweet and Sour Meatballs

By Scott

Keto Sweet and Sour Meatballs are so versatile! Eat them for a snack, or appetizer at a party or event! They even make the perfect weeknight dinner!  They take no time to cook and so yummy!

Keto Sweet and Sour Meatballs

Print this recipe
April 24, 2022
by Scott
Cuisine American
Category Keto Recipes
Persons
6
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0 ratings
Keto Sweet and Sour Meatballs

Ingredients

  • .25 lb ground beef
  • 1 egg
  • 1/8 tsp onion powder
  • 1/2 cup water
  • 1/8 cup apple cider vinegar
  • 1/5 Tbsp Wheat Free Tamari sauce
  • 1/6 cup Keto approved Ketchup
  • 1/4 cup Swerve
  • 1/8 tsp xanthan gum

Instructions

  1. In a large bowl add minced beef meat, egg, and onion powder. Mix with your hands.
  2. Then use a measuring spoon to shape the meatballs. You should be able to make 15 mini meatballs.
  3. Preheat a pot over medium heat. Add the meatballs and cook until golden brown. If it's a bit pink in the middle, it's fine now. Put aside
  4. Add water, apple cider vinegar, soy sauce, Keto ketchup and erythritol to the same pan. Stir with a whisk until the sauce comes together.
  5. Gradually beat the xanthan gum. You want to move a little and wait a few minutes to make sure it gets thicker. Lower the temperature and cook the sauce.
  6. After a few minutes, check the sauce for consistency.
  7. Add the meatballs and simmer for 10 minutes or until the meatballs are cooked through.

Nutrition Facts

Keto Sweet and Sour Meatballs

Serves: 6

Amount Per Serving:
Calories 66.76 kcal
% Daily Value*
Total Fat 0
Saturated Fat 0
Trans Fat
Cholesterol 40.08 mg 13.4%
Sodium 0
Total Carbohydrate 5g 1.7%
Dietary Fiber 4g 16%
Sugars
Protein 4.28 g
Vitamin A Vitamin C
Calcium Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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