Keto Sweet and Sour Meatballs are so versatile! Eat them for a snack, or appetizer at a party or event! They even make the perfect weeknight dinner! They take no time to cook and so yummy!
Ingredients
- .25 lb ground beef
- 1 egg
- 1/8 tsp onion powder
- 1/2 cup water
- 1/8 cup apple cider vinegar
- 1/5 Tbsp Wheat Free Tamari sauce
- 1/6 cup Keto approved Ketchup
- 1/4 cup Swerve
- 1/8 tsp xanthan gum
Instructions
- In a large bowl add minced beef meat, egg, and onion powder. Mix with your hands.
- Then use a measuring spoon to shape the meatballs. You should be able to make 15 mini meatballs.
- Preheat a pot over medium heat. Add the meatballs and cook until golden brown. If it's a bit pink in the middle, it's fine now. Put aside
- Add water, apple cider vinegar, soy sauce, Keto ketchup and erythritol to the same pan. Stir with a whisk until the sauce comes together.
- Gradually beat the xanthan gum. You want to move a little and wait a few minutes to make sure it gets thicker. Lower the temperature and cook the sauce.
- After a few minutes, check the sauce for consistency.
- Add the meatballs and simmer for 10 minutes or until the meatballs are cooked through.
Nutrition Facts
Keto Sweet and Sour Meatballs
Serves: 6
| Amount Per Serving: | ||
|---|---|---|
| Calories | 66.76 kcal | |
| % Daily Value* | ||
| Total Fat | 0 | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol 40.08 mg | 13.3% | |
| Sodium | 0 | |
| Total Carbohydrate 5g | 1.7% | |
| Dietary Fiber 4g | 16% | |
| Sugars | ||
| Protein 4.28 g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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