If you’re looking for a new recipe that will wow the whole family, this is the recipe for you. This cheesy flavorful baked meatball casserole will be a new favorite and will be having every family member coming back for seconds.
Low Carb Meatball Casserole
Ingredients
- 1 lb ground turkey
- 1 lb Italian sausage
- 1 cup shredded mozzarella
- 1/3 cup grated or shredded parmesan
- 1 shredded zucchini about 1 cup
- 1 egg
- 2 tsp dried minced onion
- 2 tsp dried minced garlic
- 2 tsp dried basil
- 1 tsp salt
- 1 cup no sugar added pasta sauce
- 8 oz shredded cheese
Instructions
- Preheat oven to 400 degrees.
- Spray casserole dish with cooking spray
- Mix and Combine all the ingredients for the meatballs.
- Make 24 meatballs
- Put meatballs in the casserole dish.
- Bake for 30 minutes.
- Drain the cooking liquid from the casserole dish.
- Top with sauce and cheese.
- Bake for an additional 10-15 minutes.
Nutrition Facts
Low Carb Meatball Casserole
Serves: 8
Amount Per Serving: | ||
---|---|---|
Calories | 427kcal | |
% Daily Value* | ||
Total Fat 30g | 46.2% | |
Saturated Fat 13g | 65% | |
Trans Fat | ||
Cholesterol 131mg | 43.7% | |
Sodium 1237mg | 51.5% | |
Total Carbohydrate 5g | 1.7% | |
Dietary Fiber | 0 | |
Sugars 2g | ||
Protein 33g |
Vitamin A 545IU | Vitamin C 7.8mg | |
Calcium 292mg | Iron 2.1mg |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
LeanKeto.com