This recipe can be eaten with most diets and the keto diet is no exception. For a hearty dish full of flavor, throw everything in your crock pot, stir it around, turn it to low and let it cook while you are at work.
You can eat this over cauliflower rice or with cauliflower mash. One of the easiest meals you’ll ever love.
MEDITERRANEAN KETO CROCKPOT CHICKEN
Category
Keto Recipes
Persons
6
Prep Time
10 minutes
Cook Time
8 hours
Total Time
8 hours, 10 minutes
Ingredients
- 2 lbs. boneless chicken breasts
- 15 oz. can of diced tomatoes
- 12 oz. jar of roasted peppers, diced and drained
- 10.2 oz. kalamata pitted olives, chopped
- 4 oz. feta cheese, crumbled
- 3 garlic cloves, minced
- ¼ cup fresh basil leaves, chopped
- 2 tbsp. balsamic vinegar
- ¼ tsp. red pepper flakes, crushed
- salt and pepper to taste
Instructions
- Season the chicken generously with salt and pepper.
- Add chicken to crock pot.
- Add the rest of the ingredients.
- Cook for 8 hours on low setting.
Nutrition Facts
MEDITERRANEAN KETO CROCKPOT CHICKEN
Serves: 6 persons
| Amount Per Serving: | ||
|---|---|---|
| Calories | 374 kcal | |
| % Daily Value* | ||
| Total Fat 15.3 g | 23.5% | |
| Saturated Fat 5.9 g | 29.5% | |
| Trans Fat 0.16 g | ||
| Cholesterol 151 mg | 50.3% | |
| Sodium 558.06 mg | 23.3% | |
| Total Carbohydrate 6 g | 2% | |
| Dietary Fiber 0.6 g | 2.4% | |
| Sugars 4.4 g | ||
| Protein 47.1 g | ||
| Vitamin A 19.09 % | Vitamin C 118.86 % | |
| Calcium 19.15 % | Iron 20.55 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
LeanKeto.com