Fat bombs are the perfect keto treats when you are struggling with cravings or hunger. They are filled with high-fat, low carb items such as butters, coconut, nut butters and cream. They are packed with good fats while filling you up and give you energy.
However, you need to be careful to eat them in moderation as they are loaded with calories too.
These are a savory fat bomb instead of sweet. We have other recipes for your sweet tooth cravings so be sure to check them out!
SAVORY SESAME FAT BOMBS
Notes
Cook time is only for roasting the sesame seeds.
Ingredients
- 4 oz. of butter, at room temperature
- 2 tablespoons of sesame oil
- 1 teaspoon of sea salt
- ¼ teaspoon of chili flakes
- 2 teaspoons of toasted sesame seed
Instructions
- Roast the sesame seeds in a hot pan and remove when it becomes golden brown in color. Pour into a bowl and set aside.
- Next, combine the sesame oil, butter, salt, and chili flakes. Transfer the mixture to the fridge and chill for about fifteen minutes.
- Press the butter mixture into balls, then dip each ball in toasted sesame seeds. Then store in the freezer or fridge.
Nutrition Facts
SAVORY SESAME FAT BOMBS
Serves: 4
| Amount Per Serving: | ||
|---|---|---|
| Calories | 272 | |
| % Daily Value* | ||
| Total Fat 30g | 46.2% | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium | 0 | |
| Total Carbohydrate 0.2g | 0.1% | |
| Dietary Fiber | 0 | |
| Sugars | ||
| Protein 1g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
LeanKeto.com
Be sure to keep in the refrigerator or freezer and pop one into your mouth when you have a craving!
Enjoy!