If you are looking for a quick and easy side dish, this is perfect.
Cut up your cauliflower and toss the ingredients together and then, just pop it into the oven.
Pairs up great with just about any kind of meat and it’s a great low-carb veggie that’s the perfect fit for your keto lifestyle!
SIMPLY SPICY ROASTED CAULIFLOWER

Ingredients
- 1 large head cauliflower, rinsed, dried, and separated into florets
- 3 T. extra virgin olive oil
- 2 - 3 cloves garlic, peeled and finely minced
- 2 t. crushed red pepper flakes
- Salt and freshly ground black pepper, to taste
- ½ c. Parmesan cheese, freshly grated, divided
Instructions
- Preheat oven to 450˚F and line a large, rimmed baking sheet with parchment paper.
- Add cauliflower florets, olive oil, minced garlic, and crushed red pepper flakes to a large bowl and toss to coat. Season with salt and pepper, to taste.
- Spread seasoned cauliflower on prepared baking sheet in a single layer. Roast for 20-25 minutes at 450˚F, stirring once to ensure cauliflower cooks evenly.
- Remove from oven and set the broiler to high. Evenly sprinkle cauliflower with ¼ cup freshly grated Parmesan cheese and place under the broiler until golden brown (approximately 2 minutes).
- Remove from oven and sprinkle with remaining Parmesan cheese and serve immediately.
This dish would be perfect as an hors d’oeuvres for any party or a great snack for those Sunday game parties.