• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Keto Recipes
  • Easy Recipes
  • Desserts
  • Keto Answers
  • Speed Keto FAQs
  • 40% OFF SPEED KETO – LIMITED TIME

LeanKeto.com

100s of Super-Delicious Keto Recipes for Weight Loss

  • Home
  • About
  • Contact Us
  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Simple and Spicy Roasted Cauliflower

By Scott

If you are looking for a quick and easy side dish, this is perfect.

Cut up your cauliflower and toss the ingredients together and then, just pop it into the oven.

Pairs up great with just about any kind of meat and it’s a great low-carb veggie that’s the perfect fit for your keto lifestyle!

SIMPLY SPICY ROASTED CAULIFLOWER

Print this recipe
September 25, 2019
by Scott
Category Keto Recipes
Persons
4
Serving Size
1 cup
Prep Time
5 minutes
Cook Time
27 minutes
Total Time
32 minutes
Rate this recipe
|
0 ratings
SIMPLY SPICY ROASTED CAULIFLOWER

Ingredients

  • 1 large head cauliflower, rinsed, dried, and separated into florets
  • 3 T. extra virgin olive oil
  • 2 - 3 cloves garlic, peeled and finely minced
  • 2 t. crushed red pepper flakes
  • Salt and freshly ground black pepper, to taste
  • ½ c. Parmesan cheese, freshly grated, divided

Instructions

  1. Preheat oven to 450˚F and line a large, rimmed baking sheet with parchment paper.
  2. Add cauliflower florets, olive oil, minced garlic, and crushed red pepper flakes to a large bowl and toss to coat. Season with salt and pepper, to taste.
  3. Spread seasoned cauliflower on prepared baking sheet in a single layer. Roast for 20-25 minutes at 450˚F, stirring once to ensure cauliflower cooks evenly.
  4. Remove from oven and set the broiler to high. Evenly sprinkle cauliflower with ¼ cup freshly grated Parmesan cheese and place under the broiler until golden brown (approximately 2 minutes).
  5. Remove from oven and sprinkle with remaining Parmesan cheese and serve immediately.

Tags

Cauliflower,
Sides

This dish would be perfect as an hors d’oeuvres for any party or a great snack for those Sunday game parties.

Filed Under: Keto Recipes Tagged With: Cauliflower, Sides

Primary Sidebar

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Tumblr
  • Twitter
  • YouTube

Categories

  • Desserts
  • Easy Recipes
  • Keto Answers
  • Keto Recipes

Join Our Facebook Group!

Recent Posts

Keto Corned Beef and Cabbage Recipe

Keto Pepper Steak

Keto Sweet and Sour Meatballs

Keto Tuna Casserole

Keto Dijon Mustard Chicken

KETO PEANUT BUTTER FUDGE MUFFINS

Keto Broccoli Au Gratin

Fried coconut squid with a keto friendly breading.

Keto Fried Coconut Squid

Keto Gravy

Keto Baked Cauliflower Florets

Keto Glazed Salmon

Keto Vanilla Ice Cream

Cauliflower Crust Pizza

Keto Granola

Keto Italian Beef Stew

Footer

About Us

Have you been searching for information and recipes for the keto diet? LeanKeto.Com is full of awesome information and we are frequently adding brand new content to provide the most up-to-date news. We have worked hard to come up with helpful material so that we can provide you with the answers you have been trying to find.

We have created this website in order to provide relevant and useful information, however, you have to remember that the articles on this site simply reflect the viewpoint of the writers.

Recent Posts

  • Keto Corned Beef and Cabbage Recipe
  • Keto Pepper Steak
  • Keto Sweet and Sour Meatballs
  • Keto Tuna Casserole
  • Keto Dijon Mustard Chicken
  • KETO PEANUT BUTTER FUDGE MUFFINS
  • Keto Broccoli Au Gratin
  • Keto Fried Coconut Squid
  • Keto Gravy
  • Keto Baked Cauliflower Florets

Contact Us

    Keto Recipes · Copyright © 2022 · Log in