If you are looking for an easy-to-prepare crock pot recipe, this delicious pulled pork recipe is perfect. In only 10 minutes, you can add all the ingredients to your slow cooker and when you are ready to eat, it will simply melt in your mouth.
Be sure that after you pull the pork apart, you let it sit in its juice to absorb all the flavor goodness that’s in the crock pot.
SLOW COOKER PULLED PORK LETTUCE WRAPS
Notes
Net Carbs: 2.3g
Ingredients
- 2 lbs. pork shoulder
- 2 t. onion powder
- 1 t. garlic powder
- 2 t. dried rosemary
- 2 t. smoked paprika
- ½ t. cayenne pepper
- 1 t. ground fennel seeds
- 2 t. cocoa powder
- Sea salt and black pepper, to taste
- 1/3 c. organic sugar-free chicken broth
- 8 iceberg or butter lettuce leaves
Instructions
- 1. Combine all spices and the cocoa in a small bowl and season with salt and black pepper, to taste. Rub the spice mix all over the pork shoulder and transfer to a 5 or 6-quart slow cooker crock. Add the chicken broth to the crock and cook on high for 4 hours or on low for 6.
- 2. Once the cooking time is complete, use two forks to pull the pork apart while it is still in the slow cooker crock. Allow the pulled pork to remain in the juices with the slow cooker set to “warm” for 20-30 minutes to absorb more flavor.
- 3. To serve, fill each lettuce leaf with some crunchy broccoli slaw Super Easy Crisp & Crunchy Broccoli Slaw and top with some pulled pork. Enjoy!
Nutrition Facts
SLOW COOKER PULLED PORK LETTUCE WRAPS
Serves: 4
| Amount Per Serving: | ||
|---|---|---|
| Calories | 349 | |
| % Daily Value* | ||
| Total Fat | 0 | |
| Saturated Fat 5g | 25% | |
| Trans Fat | ||
| Cholesterol 151mg | 50.3% | |
| Sodium 247mg | 10.3% | |
| Total Carbohydrate 3.9g | 1.3% | |
| Dietary Fiber 1.6g | 6.4% | |
| Sugars | ||
| Protein 45g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
LeanKeto.com
The recipe uses the broccoli slaw recipe that we posted earlier. Click this link to get it.
You don’t have to use this particular slaw recipe. If you don’t have the right ingredients for this one, just replace it with another that you have.