You may be wondering what Speed Keto is and why you might want to consider doing it. You’ve, no doubt, heard of the keto diet. Everywhere you look, you see or hear people talking about the great results they got from it. This is because keto allows the body to use your stored fat for fuel, gives you energy and quickly melts off the pounds.
SPEED KETO – WHAT IS IT?
Speed Keto is a 30-day program to help you lose weight. You get shopping lists, recipes, a calendar and meal planners without the need to count macros.
You might want to think of it as a Keto Kick Start Program with Intermittent Fasting. The main reason people like the program and see success is because it gets you past the “stall” that many people experience when they have been on the regular keto diet for a while.
SPEED KETO IS STRICT KETO
Here is an Overview of WHY (you need to be thinking Strict Keto before you even think about this program)…the plan includes a calendar with meals, plus intermittent fasting planned out for 30 days, recipes, shopping guide & a Quick Start guide.
It’s 3 meal days, 2 meal days, one meal days (OMAD) and intermittent fasting as mentioned. No dairy, no nuts or nut products, no snacking, no alcohol and no Keto sweeteners/desserts. We stick to Keto basics, but if you’re serious about dropping pounds, decreasing inflammation and/or getting through a stall this will work!
New to keto? It’s not easy, but you’ll see serious results very quickly.
SPEED KETO VS. REGULAR KETO
Keto is the diet and way of eating, and Speed Keto is a program leveraging the Keto diet. BUT, it goes deeper with a complete meal plan and recipes so you don’t have to deal with counting
macros or looking for recipes while losing weight.
It’s a real jump start for a Keto lifestyle with people seeing (many before and after examples in our Group posts) incredible results from this 30 day program. Then you can maintain (and still lose weight) with regular keto lifestyle. You can review it right here ==>http://speed.leanketorecipes.com
SPEED KETO GUARANTEE
Speed Keto is a 31-day accelerated weight loss program that also focuses on eliminating inflammation. The program includes shopping lists, meal planner, recipes, coaches to help you along the way, a private FB page for group support and best of all no macro counting. There are fun contests every month you can join in and this month is an all expenses paid trip to Maui, Hawaii.
The Program can be procured for a one time charge of $39. You can repeat the program as often as you want to for no additional fee. There is also an additional 2 week plan included if you want to transition back to regular keto or to do between rounds of Speed Keto. You can review it right here ==>http://speed.leanketorecipes.com
This term is often used synonymously with keto-adaptation, and commonly used to describe low-carb adapted athletes. If you are fat-adapted, it implies you have restricted carbs enough to induce an increase in fat burning.
Experience the smooth and decadent taste of mocha every day (without the guilt). One scoop is all it takes to turn your coffee or tea into a creamy and delicious delicacy that invigorates your body and brain with vibrant long-lasting energy, accelerates the fat-burning process by generating more ketones and improves your overall health significantly.
MCT stands for “Medium Chain Triglycerides”. It’s a type of healthy fat that is more easily digested and processed by your body. Scientific studies prove that MCT can bring several important health benefits.
And now, you can enjoy all the benefits of MCT Oil every day with an irresistible rich mocha flavor.
Eating Out On Keto
The Keto diet is fast becoming one of the popular ways to lose weight. The reason is because it’s so easy to stay on track. However, you will have days that you don’t want to cook and want to go out to eat.
Check out this new guide that puts an end to the confusion and frustration you might feel when deciding what to order when you go out to eat. Click Here to learn how to order food from your favorite restaurant. We now cover over 90 popular restaurant menus so click the link or the image to get your copy of this handy guide.
Some of Our Most Helpful Keto Resources Here: