Spicy ground beef lettuce wraps are amazingly delicious and low in carbs and high in protein making them a great option for a healthy, keto-friendly meal.
You can savor the flavor of Asian food without the carbs! Better yet, these take less than 30 minutes from start to table. Simply fry up the ground beef, mix in the veggies and wrap it in lettuce.
SPICY GROUND BEEF LETTUCE WRAPS
May 27, 2020
Category
Keto Recipes
Persons
2
Prep Time
10 minutes
Cook Time
16 minutes
Total Time
26 minutes
Notes
Net Carbs: 3 g
Ingredients
- 1 head of romaine lettuce
- 1 pound of ground beef
- 1/4 cup hoisin sauce
- 2 tbsp. soy sauce -low carb
- 1 tbsp. fresh ginger - grated
- 3 spring onions - finely diced
- 2 large garlic cloves - minced
- 2 tsp. red pepper flakes
- 1/4 cup peanuts - crushed
Instructions
- Wash and dry large romaine lettuce leaves.
- Mix the the hoisin sauce and soy sauce into the ground beef and let marinate in refrigerator for 10 minutes.
- Brown the ground beef and then add ginger, spring onions, garlic, red pepper flakes, and peanuts.
- Cook for one moreminute, stirring until well combined.
- Season with salt and pepper to taste.
- Spoon into lettuce leaves and garnish.
Nutrition Facts
SPICY GROUND BEEF LETTUCE WRAPS
Serves: 2
| Amount Per Serving: | ||
|---|---|---|
| Calories | 831.18 kcal | |
| % Daily Value* | ||
| Total Fat 56.6 g | 86.2% | |
| Saturated Fat 18.68 g | 90% | |
| Trans Fat 2.68 g | ||
| Cholesterol 161.99 mg | 53.7% | |
| Sodium 1579.23 mg | 65.8% | |
| Total Carbohydrate 13 g | 4.3% | |
| Dietary Fiber 10.12 g | 40% | |
| Sugars 1 g | ||
| Protein 50.73 g | ||
| Vitamin A 155.02 % | Vitamin C 20.92 % | |
| Calcium 20.25 % | Iron 51.72 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
LeanKeto.com