• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Keto Recipes
  • Easy Recipes
  • Desserts
  • Keto Answers
  • Speed Keto FAQs
  • 40% OFF SPEED KETO – LIMITED TIME

LeanKeto.com

100s of Super-Delicious Keto Recipes for Weight Loss

  • Home
  • About
  • Contact Us
  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Baked Shrimp and Broccoli with Lemon Butter Sauce

By Scott

Jump to recipe

Baked shrimp and broccoli with lemon butter sauce recipe is mouth watering. Not to mention easy. My favorite dinner is an easy one. I’m not much for spending hours in the kitchen.

this recipe is quick and easy with sacrificing flavor. It has that nice buttery and garlic flavor that you just can’t have shrimp without.

Baked Shrimp and Broccoli with Lemon Butter Sauce

Print this recipe
August 25, 2022
by Scott
Category Keto Recipes
Persons
2
Prep Time
10 minutes
Cook Time
1 minute
Total Time
11 minutes
Rate this recipe
|
0 ratings
Baked Shrimp and Broccoli with Lemon Butter Sauce

Ingredients

  • 1 lb medium raw shrimp (peeled and deveined, tail-on or tail-off)
  • 2 tbs butter, diced (or olive oil)
  • 1 tbs minced garlic
  • 1 tsp Italian seasoning
  • 1/4 tsp onion powder
  • 2 tbs vegetable or chicken stock, divided
  • Salt and pepper, to taste
  • 1/4 tsp smoked paprika
  • Red chili pepper flakes, optional
  • 1/2 lemon juiced
  • 1 large head of broccoli, broken into florets
  • Fresh chopped parsley, for garnish

Instructions

  1. Preheat oven to 425ºF.
  2. Cut 2 sheets of 14 by 12-inch aluminum foil. Lay each piece separately on the countertop. In a small bowl, mix the spices together.
  3. Using a plate, add shrimp and sprinkle with the spice mix, coating well.
  4. Divide shrimp onto the aluminum foil near the center then place broccoli florets to one side of the shrimp.
  5. Add garlic over broccoli and shrimp, then sprinkle with lemon juice, red crushed chili pepper flakes (if using) and finish with salt and pepper. Divide butter pieces evenly among the shrimp foil packets, layering them over the shrimp and broccoli.
  6. Add a tablespoon of vegetable stock in each foil packet and wrap packets in and crimp edges together then wrap ends up. Don’t wrap too tight – keep a little extra space inside for heat to circulate.
  7. Transfer to a baking sheet and bake shrimp foil packets in the oven, sealed side upward until shrimps have cooked through, about 15 minutes.
  8. Carefully unwrap the baked shrimp and broccoli foil packets then garnish with fresh parsley and a slice of lemon.

Nutrition Facts

Baked Shrimp and Broccoli with Lemon Butter Sauce

Serves: 2

Amount Per Serving:
Calories 458.11 kcal
% Daily Value*
Total Fat 0
Saturated Fat 0
Trans Fat
Cholesterol 396.12 mg 132%
Sodium 0
Total Carbohydrate 14 g 4.7%
Dietary Fiber 7.4 29.6%
Sugars
Protein 58.12 g
Vitamin A Vitamin C
Calcium Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

LeanKeto.com

https://leanketo.com/l-baked-shrimp-and-broccoli-with-lemon-butter-sauce/

Filed Under: Keto Recipes

Primary Sidebar

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Tumblr
  • Twitter
  • YouTube

Categories

  • Desserts
  • Easy Recipes
  • Keto Answers
  • Keto Recipes

Join Our Facebook Group!

Recent Posts

plate of Keto diet food

Understanding The Keto Diet Plan For Beginners

low carb baked chicken and cauliflower rice

Low Carb Baked Chicken and Cauliflower Rice

Baked Shrimp and Broccoli with Lemon Butter Sauce

Keto Corned Beef and Cabbage Recipe

Keto Pepper Steak

Keto Sweet and Sour Meatballs

Keto Tuna Casserole

Keto Dijon Mustard Chicken

KETO PEANUT BUTTER FUDGE MUFFINS

Keto Broccoli Au Gratin

Fried coconut squid with a keto friendly breading.

Keto Fried Coconut Squid

Keto Gravy

Keto Baked Cauliflower Florets

Keto Glazed Salmon

Keto Vanilla Ice Cream

Footer

About Us

Have you been searching for information and recipes for the keto diet? LeanKeto.Com is full of awesome information and we are frequently adding brand new content to provide the most up-to-date news. We have worked hard to come up with helpful material so that we can provide you with the answers you have been trying to find.

We have created this website in order to provide relevant and useful information, however, you have to remember that the articles on this site simply reflect the viewpoint of the writers.

Recent Posts

  • Understanding The Keto Diet Plan For Beginners
  • Low Carb Baked Chicken and Cauliflower Rice
  • Baked Shrimp and Broccoli with Lemon Butter Sauce
  • Keto Corned Beef and Cabbage Recipe
  • Keto Pepper Steak
  • Keto Sweet and Sour Meatballs
  • Keto Tuna Casserole
  • Keto Dijon Mustard Chicken
  • KETO PEANUT BUTTER FUDGE MUFFINS
  • Keto Broccoli Au Gratin

Contact Us

    Keto Recipes · Copyright © 2023 · Log in