If you are looking for an easy dessert, here you go! In 10 minutes, you can be enjoying this easy vanilla custard. Some people like their custard warm but if you like it cold, simply refrigerate for about an hour and it’s all ready to go.
You can add some low carb strawberries or other type of berry that is keto friendly. If you’ve been missing custards and puddings, try this recipe today.
LOW CARB VANILLA CUSTARD
Category
Keto Recipes
Persons
4
Prep Time
5 minutes
Cook Time
5 minutes
Total Time
10 minutes
Ingredients
- 6 large egg yolks
- 1/2 cup of unsweetened almond milk
- 1 teaspoon of vanilla extract
- 1 teaspoon of erythritol
- 1/4 cup of melted butter
Instructions
- Whisk the almond milk, egg yolks, preferred sweetener, and vanilla in a metal bowl.
- Then add in the butter or melted coconut slowly.
- Place the metal bowl over a pot of simmering water while whisking the mixture until thickened, about three minutes.
- Remove from the water bath.
- Serve chilled or warm.
- Whisk again before serving.
Nutrition Facts
LOW CARB VANILLA CUSTARD
Serves: 4
| Amount Per Serving: | ||
|---|---|---|
| Calories | 215 | |
| % Daily Value* | ||
| Total Fat 21g | 32.3% | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium | 0 | |
| Total Carbohydrate 1g | 0.3% | |
| Dietary Fiber | 0 | |
| Sugars | ||
| Protein 4g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
LeanKeto.com