If you want an easy keto appetizer dip for your next party or just for the family to snack on during movie night, this buffalo chicken dip is perfect. It tastes like buffalo wings dipped in ranch dressing without all the mess.
This is especially good to use when you are trying to figure out what to use your leftover rotisserie chicken for. This pairs well with keto-friendly raw vegetables such as cauliflower or celery.
For the wing sauce, you can get ready-made but make sure to read the ingredients. One of the easiest choices is Frank’s Red Hot Sauce.
KETO BUFFALO CHICKEN DIP
Ingredients
- 16 oz. rotisserie chicken - shredded
- 8 oz. cream cheese - softened
- ½ cup mozzarella cheese - shredded
- ½ cup cheddar cheese - shredded
- 1 tsp. paprika
- 1 tsp. garlic powder
- 1 jalapeno - finely chopped
- ½ cup wing sauce - keto-friendly
- ¼ cup ranch dressing - keto-friendly
- salt and pepper to taste
Instructions
- Preheat oven to 350 degrees.
- In a mixing bowl, shred 16 ounces of rotisserie chicken.
- Add softened cream cheese.
- Add 1 finely chopped jalapeno pepper.
- Add paprika, garlic powder.
- Add salt and pepper to taste.
- Add in cheddar and mozzarella cheese.
- Add wing sauce and ranch dressing.
- Mix all of the ingredients together.
- Transfer to a well greased baking dish.
- Bake for 20-25 minutes.
Nutrition Facts
KETO BUFFALO CHICKEN DIP
Serves: 9
| Amount Per Serving: | ||
|---|---|---|
| Calories | 301.4 kcal | |
| % Daily Value* | ||
| Total Fat 25.28 g | 38.5% | |
| Saturated Fat 11.18 g | 55% | |
| Trans Fat 0.17 g | ||
| Cholesterol 87.58 mg | 29% | |
| Sodium 337.55 mg | 14% | |
| Total Carbohydrate 2.56 g | 0.7% | |
| Dietary Fiber 0.24 g | 0% | |
| Sugars 1.39 g | ||
| Protein 15.98 g | ||
| Vitamin A 18.75 % | Vitamin C 2.95 % | |
| Calcium 16.71 % | Iron 3.99 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
LeanKeto.com