Do you need a fast and simple one-skillet meal? This cheap, keto dinner idea made with cabbage and ground beef is perfect.
This take on stuffed cabbage rolls is a satisfying and delicious meal that your whole family will love.
It’s difficult making stuffed cabbage rolls and when you’re in a hurry, this is simply not the best option. You can get all the deliciousness of pigs in a blanket without the carbs and without all the mess.
UNSTUFFED CABBAGE CASSEROLE
May 21, 2020
Category
Keto Recipes
Persons
6
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Notes
Net Carbs 4 g
Ingredients
- 1 pound of ground beef
- 1 green pepper
- 14 oz. canned diced tomatoes
- 1/2 tsp. smoked paprika
- 1/2 tsp. dried oregano
- 1/2 tsp. garlic powder
- 1/2 tsp onion powder
- 1/2 tsp. Italian seasoning
- 1/2 tsp. pepper
- 1/2 tsp. salt
- 4 cups diced cabbage
- 2 cups shredded cheddar or cheese of choice
Instructions
- Dice green peppers and cabbage.
- Add ground beef to large skillet and add spices.
- Cook until browned.
- Add diced green peppers and cabbage and cover skillet.
- Cook for 15 minutes.
- Remove cover and add cheese.
- Recover and let cheese melt for 5 more minutes.
Nutrition Facts
UNSTUFFED CABBAGE CASSEROLE
Serves: 6
| Amount Per Serving: | ||
|---|---|---|
| Calories | 377.38 kcal | |
| % Daily Value* | ||
| Total Fat 28.16 g | 43.1% | |
| Saturated Fat 13.09 g | 65% | |
| Trans Fat 1.34 g | ||
| Cholesterol 92.1 mg | 30.7% | |
| Sodium 574.14 mg | 23.9% | |
| Total Carbohydrate 7.25 g | 2.3% | |
| Dietary Fiber 3.32 g | 12% | |
| Sugars 4.2 g | ||
| Protein 23.61 g | ||
| Vitamin A 14.09 % | Vitamin C 50.81 % | |
| Calcium 32.09 % | Iron 13.72 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
LeanKeto.com